Though mountain biking and road biking both involve pedaling ... Plyometric exercises, like box jumps and explosive ...

Amidst the heavy traffic on multi-use recreation trails, mountain bikers often navigate more than just rugged terrain. Thanks ...

Four cross or 4X mountain biking can get very hairy indeed! Four riders compete on a specially designed highly-challenging course. The races last between 25 seconds and one minute and are usually fast ...

Related: The Top 10 Beginner Mountain Biking Destinations in the U.S. Flow ... Downhill: A track or trail that has a steeper gradient, jumps and technical features throughout.

Braydon Bringhursts' latest project with RockShox emphasizes the importance of having fun on the bike and invites others to ...

Whatever you fancy, mountain biking is diverse enough to offer a world of opportunities ... incorporating technical features such as rocks, tree roots, jumps and drop-offs. Like cross-country courses, ...

One of the world’s most progressive freeride MTB events, DarkFest pushes riders to the limits on massive jumps and infectious ...

Mountain biking, in particular, has been growing in popularity, with around 20% of the German population now participating in this sport—sometimes in pristine natural environments. However ...

A look at how Gwin spends his time both preparing himself for races and preparing the Windrock Bike Park for the Red Bull ...