Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

Obi-Wan Kenobi is one of the best Star Wars characters, and he has some of the best quotes in all of Star Wars' movies and TV shows. This is true not only in the original and prequel trilogies but ...

That’s no surprise to researchers, who have found motivational quotes, mantras and positive ... While not everyone will be helped by adopting a fitness motto, the two coaches have noticed ...