Birds and animals have been speaking to humans for as long as one can remember Theres a story behind every animal or bird behaviour if legends can have it Whether you believe the animal kingdom to be ...

Exhausted workers opt for extreme measures to cope with the stress of their 'workaholic' state at the Prison Inside Me hotel ...

The Traitors star Harry Clark has said he was "massively" changed by taking part in Pilgrimage and that it made him more ...

Seven well known personalities, of different faiths and beliefs, tackle a challenging 300km pilgrimage on iPlayer and BBC Two from 20 April ...

Pilgrimage returns to BBC Two this Easter, with Jeff Brazier, Harry Clark, Helen Lederer and Jay McGuiness on the trail.

On the 50th anniversary of the end of the Vietnam War, two acclaimed authors who have written about the conflict and its ...

Explore how Japanese culture shaped Star Wars—from samurai codes and Zen philosophy to Kurosawa's films, Jedi ethics, and ...

The people of Myanmar have often turned to clergy during natural disasters, but the earthquake was also devastating for monks ...

The benefits of mindfulness meditation are well-known, but one type of mindfulness meditation, loving-kindness meditation, ...

The Greek Buddhist monk Nyanadassana has been a senior monk of the ancient Buddhist Theravada tradition for 37 years in Sri ...

Busan: In South Korea's second-largest city, you might get a few Gold Coast vibes. The busy port city boasts wide sandy beaches lined with sky-high apartment buildings and a relaxed feet-in-the-sand ...

Many people turn to meditation when they feel stressed or apprehensive, such as before taking the stage to deliver a speech or prior to a performance review. Another situation that often makes ...