Whether you live in an apartment or have a sprawling outdoor space, growing your own ingredients is easier than you may think ...

Hydration is essential for overall health. The antioxidant and anti-inflammatory properties of Blue-Mint Tea help maintain the body's water balance, further supporting weight management and digestive ...

Now chop some fresh mint leaves and add this to the teapot. Let the tea boil for a few minutes, before you turn the heat off. Now strain the drink, and consume it on an empty stomach. You can add ...

Mix fresh mint with Greek yoghurt, garlic, and lemon juice for a cool and creamy dip. Freeze mint leaves in an ice cube tray with water or lemon juice for lasts all day long. Brew your favorite tea ...

Make an easy tropical pineapple salad snack by tossing fresh or canned pineapple with chopped mint leaves. Garnish with toasted coconut. Leaves can be dried and stored to be used later in tea.

Whether you're sipping on a minty tea or garnishing a dish, these leaves offer a fresh burst of nature's goodness. As with any herb, enjoying mint leaves in moderation ensures you savor all they ...

1. Place teabag in a heatproof jug. 2. 2. Pour over boiling water, mint leaves and lime rind. 3. 3. Cover and allow it to sleep for 30 minutes.

Most people prefer their mint leaves fresh and raw; this way they can reap all their benefits from this herb. To help it last longer, it can be dried and used in oils, infusions and tea.