Such sessions foster mindfulness.” 'Art-led parties focus on the joy of creating' (Pics: @pouls.of.art) Sanchi Jain, an art ...

In the hustle and bustle of modern life, it’s all too easy to succumb to the allure of impulse purchases and overspendin ...

Winners of a recent adult coloring contest at the Evergreen Park library said the practice offers intangible benefits.

This past Friday and Saturday, the University celebrated the official grand opening of the Contemplative Commons, which ...

Mindfulness expert Eric Lim is co-founder of Somnus Sleep Wellness clinic. He shares how mindfulness gave him strength when, ...

vanessa german's exhibition is organized into two complementary presentations, including mixed-media heads and a series of ...

The Oceanside Museum of Art is celebrating neurodivergent artists with a new exhibit “ The Art of Autism: A Different Lens .” ...

At the 5th edition of e4m Women Achievers Summit, experts come together to discuss a distinctive topic - The Art of Mindfulness. The session had an amazing and experienced set of panellists ...