It’s our favourite caffeine fix, but your morning pick-me-up could be impacting your body in unexpected ways, from hair and ...

which is necessary for healthy bones and teeth, as well as containing high-quality proteins and vitamins such as B12. Mixing milk with coffee makes the drink a more nutritionally complete option ...

Habits poll!We all have similar routines that we do every day, from brushing our teeth to making a cup of coffee or tea. But, ...

I used to simply splash milk in my coffee cold from the fridge, but the ritual of frothing has now become so much a part of my morning routine that I’ve made space for two frothers in my kitchen ...

Stained teeth can be a real confidence killer, especially when those stains come from everyday habits like smoking or drinking coffee. Tobacco and coffee stains are particularly tough because they ...