Their love story ended in April 2013 but the once-upon-a-time passionate lovebirds Milind Soman and Shahana Goswami have kept in touch. Talking to SpotboyE.com, Shahana says rather honestly, "We are ...

Soman -- who loves to work out in the nature, especially going out running -- also mentioned some other health benefits of blowing the conch shell. "Blowing a conch exercises the muscles in your ...

Yoga is a form of exercise that may help improve balance, flexibility, and range of motion associated with ankylosing spondylitis (AS). It could also help relieve stress and anxiety. AS is a ...

Yoga for Instant Energy: Mornings can be stressful, often leading to a restlessness a drop in energy. While a cup of strong and dark coffee can come handy to give your body that instant boost of ...

Bill Belichick is clearly having the time of his life at 72 years old. The legendary coach went viral over the weekend after appearing in a social media post, along with his 24-year-old girlfriend, ...

Yoga is what everyone is talking about! You may take up yoga because your favourite celebrity practices it or you want to improve your health. Irrespective of the reason, it is an ancient practice ...

Some yoga postures and breathing techniques may be added to your asthma treatment plan to help manage symptoms and improve lung function. Asthma is a chronic inflammatory lung condition that may ...