Milind Soman is a major fitness freak. From running to swimming, to body weight exercises like pushups and cycling, the model-actor never ceases to impress and continues to push past his limits ...

According to science (and Google, as Milind Soman humourously pointed out), blowing a conch is also a full-body workout in disguise. Talking about ‘learning a new skill’, Milind wrote ...

As someone who is big on fitness and believes in following a healthy lifestyle, actor-model Milind Soman (59) is working on “creating a platform for indigenous sports”. During a recent visit ...

The much-anticipated event was flagged off at Hiranandani Estate by fitness icon and brand ambassador Milind Soman, and Krishna Shroff, a trailblazer in the fitness and combat sports industry.