According to science (and Google, as Milind Soman humourously pointed out), blowing a conch is also a full-body workout in disguise. Talking about ‘learning a new skill’, Milind wrote ...

Soman -- who loves to work out in the nature, especially going out running -- also mentioned some other health benefits of blowing the conch shell. "Blowing a conch exercises the muscles in your ...

As someone who is big on fitness and believes in following a healthy lifestyle, Milind Soman (59) is working on “creating a platform for indigenous sports”.

Milind Soman, the fitness icon and actor, recently visited Kumbh Mela with his wife, Ankita Konwar. They took a holy dip during Mauni Amavasya, reflecting on the spiritual significance.

To strengthen its position in this growing market, Garmin has appointed supermodel and fitness icon Milind Soman as its new brand ambassador to reach a broader audience, extending beyond fitness ...