If you are inspired by Soman's zeal for fitness and want to lift the gada yourself, know about some health benefits of this heavy workout first. Read on.

Kettlebells are great workout tools to incorporate into your routine.

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Look no further if you're looking for the best kettlebells to take your strength training to the next level at home. This weight type is a great workout accessory, whether you're taking on a ...

All you need is a kettlebell. Kettlebell exercises are among the best to build full-body strength, because they let you do compound moves unilaterally. Try these. Thing is, you need to choose the ...

Shiv Sena leader and Member of Parliament Milind Deora took a dig at the Grammys for omitting Tabla maestro Zakir Hussain's name from their In Memoriam segment. Zakir Hussain, who died in December ...