An exclusively plant-based diet will take a lot more food and a lot more pre-planning and pre-packing meals to fill very high energy needs for exercise, energy and recovery.”  I was never willing ...

In a world obsessed with superfoods and fad diets, Sudha Murty and Rujuta Diwekar make a case for listening to our bodies, home-cooked meals, and local eating as the path to happiness in the first ...

Understanding the concept of feeding cats on a rotational diet can be both fascinating and rewarding. This approach involves ...

According to oncologist Professor Justin Stebbing, the favourite helps protect against cancer-causing bacteria in the gut, ...

The next few months are the single most important time of year for British birds, with most species making nests, breeding ...

In the heart of downtown Duluth, where Georgia charm meets culinary artistry, Crave Pie Studio stands as a monument to ...

For the health-conscious (or those atoning for that cinnamon roll), the Kitchen Sink Salad combines mixed greens, cherry ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

Eliminating meat affects everything from heart health to energy levels and the key nutrients you need to monitor for a ...

Recently, nutritionist Deepsikha Jain took to her official Instagram handle to break it down and explain why chia seeds ...

If things are getting thinner or patchy up top, take your hands off the panic button. GQ gets three hair experts to state the ...

"Growing up, cinema was an integral part of my world. However, I always felt a pull toward exploring my passions and creating ...