Planning to fast during Shravan this year? Here are some high-protein dishes you can consider adding to your diet.

Ever thought fast food could be healthy? 🌱 Discover 9 surprising choices that won't compromise your diet! Dive in and enjoy ...

Tyrese Haliburton follows a balanced diet with the help of chefs. He loves pasta for dinner but sticks to chicken, rice, and ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

While BistroMD doesn’t offer a plan specifically for the Mediterranean diet, the full menu features more than 150 meals, including plenty of suitable options such as: Grilled Salmon with Creamy ...

Fresh Earth has unveiled the latest addition to its menu - five new pizza flavours. The well-known health food restaurant ...

Saudi Arabia's new menu regulations require cafes and restaurants to display nutritional information, including salt, caffeine, and calorie burn labels, as part of the Vision 2030 health initiative to ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

According to the National Institutes of Health (NIH), including kakoda in your diet can help keep your blood sugar levels in ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

Restaurants and cafés in Saudi Arabia must now display detailed nutritional information on menus, following a new Saudi Food ...