‘Functional Fitness’ Is Trending. Here’s How—and Why—You Should Start
I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who ...
Men's Health Magazine Australia4d
Pilates made stronger: STRONG Pilates is the future of functional fitness
STRONG takes Pilates a step further, blending strength, cardio and reformers to help you build strength without breaking down ...
How Linkin Park Is Keeping Healthy and Fit On Their First Tour In Nearly a Decade
The beloved band is currently on the road for the first time since original frontman Chester Bennington died in 2017 ...
New York Post2d
How many crunches you should be able to do at every age — use the ‘football field’ test for motivation
If the answer is no, it’s time to start adding crunches to your workout routine to give your ... and purpose,” Joseph David, a group fitness instructor and certified personal trainer at ...
Top5 on MSN10d
Workout Equipment Worth the Investment for Home Fitness
The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal workout sanctuaries, investing in quality home exercise equipment has become ...
Get fit with adjustable dumbbells: The only set you will ever need to achieve your fitness goals
Cockatoo ADB-01 Adjustable Dumbbell claims to provide 15 weight settings from 2.5kg to 24kg, enabling full-body workouts.
Forbes16d
The Best Workout Shirts For Men, Tested And Approved For Activity
A shirt is a shirt is a shirt, right? Well, yes and no. The best workout shirts for men—be it a tank, tee or long-sleeve—are lightweight, durable and extremely breathable. They should also ...