Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, especially if you're new to a diet. Registered dietitians shared their thoughts on ...

Looking to bring the bright, fresh flavors of the Mediterranean into your kitchen? These 17 recipes are packed with ingredients like olive oil, fresh herbs, and hearty grains. Whether you’re craving a ...

These are the 10 recipes that caught the attention of Good Housekeeping readers this January, and the trend is clear: chicken ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...

Take a trip around the globe with Italian risotto di casa, Chinese duck egg fried rice and fragrant Mediterranean saffron ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Mediterranean flavours, including briny capers ... Transfer to a plate and spoon over remaining butter; set aside to rest (5 minutes). Styling by Lucy Busuttil Stylist and Recipe Developer Lucy ...