When I ended up in the ER for stomach pain my senior year of college I didn't know that six years later I'd be relatively ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

How to Cook Ground Lamb. To make sure ground lamb is properly cooked, you have to cook until it reaches 160F. This will ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

You’ll love these delicious most-saved recipes, which align with the Mediterranean Diet, known as one of the healthiest diets ...

There's no time like springtime to eat more fruits, veggies, nuts, and lean proteins. Stop on by to get your recipe inspo.

I was born in Chicago, and live and work in California. My parents were both born in Turkey; my father is from Kayseri, and ...

Author Micah Siva grew up eating sabich, a stuffed flatbread sandwich made with fried eggplant, boiled eggs, tahini sauce, hummus, and a tangy Israeli salad. Her recipe includes plenty of great tips ...

Need some examples? We’ve compiled some of the best, authentic recipes for Mediterranean-style eating. Bon appétit! Pita chips in a salad? The crunchy bites mean the fattoush always goes fast ...

The restaurateur and star of PBS show “Lidia’s Kitchen” talks about her century-old home on Long Island Sound and a dreamy ...

Arash Hashemi, founder of Shred Happens and Kaizen, joined us live with a taste preview of his new cookbook, "Shred Happens: ...

A new Greek restaurant has opened in the former Volo space in Charlotte, bringing fresh bites of Greek salad, spanakopita and ...