As Senators Chris Van Hollen, Cory Booker, and Congresswoman Alexandria Ocasio-Cortez are showing, there is huge political ...

Looking for Mediterranean diet recipes? Enjoy our nutritious dishes made with olive oil, seafood, oily fish, wholegrains, fresh fruit and veg. The Mediterranean diet is well-known as one of the ...

These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

Instead, she’s set to release a new one – Med – a joyful celebration of the Mediterranean packed with more than 120 recipes as evocative as they are delicious. From Egypt to the French ...

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If you’re a fan of pasta, then you’ll want to add these delicious recipes to your menu! Each of these dishes aligns with the Mediterranean Diet, which is considered one of the healthiest diets ...

I’d love to call this confetti spaghetti for its multicoloured veggies and for the rhyme, but spaghetti isn’t as good as pasta shells for holding all the little tidbits. This is a great ...

By scooping out the fleshy inside, the marrow works as a great vessel to hold this Mediterranean beef mix. Serve with a salad and if there’s any left over, it’s delicious the next day.

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Here’s what experts had to say about it. Eric Ruby for The New York Times Research has found that the Mediterranean diet contributes to better heart health, can lower blood pressure and ...