The Body Coach has created a trio of nutritious, no-fuss dinners that won’t break the bank. With a slow cooker sweet potato ...

It’s not delivery. It’s not DiGiorno. It's a delicious, semi-homemade pie, and you’re the pizzaiolo thanks to this jarred ...

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats.

In this video, learn how to make Chef John’s olive oil mashed potatoes, a rich and flavorful twist on the classic dish. This ...

Cook the carrots and onion in a pan with oil for 3 mins. Mix in the garlic, olives and 150ml water, then add the chicken and ...

Are you in the mood for a simple, tasty pasta dish that makes you feel right at home? Pasta with olive sauce is the ideal ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Some restaurants are fleeting trends. Sevilla is a memory - a warm, candlelit whisper of old-world charm that refuses to fade ...

For a fun form of motivation, chart the veggie progress and create a friendly competition. If 30 seems unattainable, think of ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...