Dr Camilla Stokholm tells patients with IBS to forget pills or surgery and instead focus on boosting their gut microbiome - ...

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In his first book, Dr Jack Mosley warns weight-loss drugs can be dangerous - and continues his father's championing of ...

The data is mixed on whether intermittent fasting can help you lose weight. My advice: Try the Mediterranean diet instead ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

In many ways, SlimJaro is more than just a product - it's a movement, reshaping how people view weight loss. It doesn't push ...

Celebrity fitness and nutrition expert Thomas DeLauer has shared some of his surprising insights around how people with ...

WEIGHT loss injections have become the holy grail in the fight against obesity, helping people shift the pounds they’ve been ...

The data are mixed on whether intermittent fasting can help you lose weight. My advice: Try the Mediterranean diet instead.

Cancer is one of the leading causes of death worldwide, but what if simple lifestyle changes could significantly lower the ...

Your risk of osteoporosis is raised if one of your parents broke a hip before the age of 70, if you had an early menopause or ...