A new study led by scientists from Harvard has found that you are, indeed, what you eat – and that in order to reach 70 ...

The Mediterranean diet, which includes fruit, vegetables, fish, nuts, and beans, is often recommended for people with ...

Arthritis is a common condition that causes pain and inflammation in a joint, and affects millions of people in the UK of all ...

If you're grappling with arthritis, experts suggest a specific diet that could alleviate your symptoms and enhance your ...

Consuming brain-healthy foods such as fatty acids, antioxidants, carotenoids, vitamin E, and choline can slow cognitive ...

GETTING your body moving is a key way to keep dementia at bay. But lowering your risk of the brain-robbing disease might not take as much exercise as you’d think, new research reveals.

Arthritis affects millions across the UK and causes joint pain and inflammation - but it can be managed by your diet, experts have explained, and these foods can help ...