These easy vegetarian recipes are ideal for those who want to incorporate more plant-based meals into their diet without spending hours in the kitchen.

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

Want to turn back the biological aging clock? The foods you eat can help. In fact, a new study reveals that healthy diets in ...

It's probably the one bit of healthy living advice many of us remember without being reminded - drink red wine (in moderation ...

A new study led by scientists from Harvard has found that you are, indeed, what you eat – and that in order to reach 70 ...

Did you know that nearly one in four Americans now identify as flexitarian, vegetarian, or vegan This burgeoning trend ...

The new diet breakthrough focused on that eaten on east African country Tanzania and the results were said to be 'strikingly ...

The Mediterranean diet, which includes fruit, vegetables, fish, nuts, and beans, is often recommended for people with ...

Arthritis is a common condition that causes pain and inflammation in a joint, and affects millions of people in the UK of all ...

If you're grappling with arthritis, experts suggest a specific diet that could alleviate your symptoms and enhance your ...

While we all set out primed to become the best versions of ourselves in 2025, Forbes reports that those resolutions last less than four months, which means plenty of us ...

The findings indicate that a nutritious diet in midlife is strongly associated with staying in good health at age 70. The ...