A recent study suggests that diet impacts longevity. The Planetary Health Diet and Mediterranean Diet may reduce early death ...

On that day off, I just miss it because I realize it optimizes everything else," he said. He also follows a ...

The Planetary Health Diet (PHD), introduced by the EAT-Lancet Commission, is gaining traction as a diet beneficial for both ...

It's probably the one bit of healthy living advice many of us remember without being reminded - drink red wine (in moderation ...

Women experiencing menopause are more likely to develop MASH, a severe form of nonalcoholic fatty liver disease, than men of ...

“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colourful veggies, which are rich in ...

While we all set out primed to become the best versions of ourselves in 2025, Forbes reports that those resolutions last less than four months, which means plenty of us ...

U.S. Rep. Jim McGovern rolled out legislation that would protect the Supplemental Nutrition Assistance Program, as food ...