From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

The Mediterranean diet simply encourages you to eat more fruits, vegetables, whole grains, unsaturated fats and lean proteins, including plant-based protein. You get to choose exactly what foods ...

These aren't my everyday eats, so they don't fit the Mediterranean diet to a T — especially considering this eating style tends to avoid processed foods. However, I think they're a better fit ...

The eating plan emphasizes a whole-food diet of fresh fruits and vegetables ... Research has linked the Mediterranean diet to many health benefits, including a lower risk of cardiovascular ...

A neurologist says following a particular diet can reduce your risk of dementia by a staggering 53%. And what's even better ...

While no specific macronutrient prescription or generalized diet will work for everyone, foods that contain carbohydrates impact blood ... It might be the plate method, a Mediterranean style of eating ...

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

For those who typically order takeout, meal kits may add ... options for those following the diet. Now, they offer an array of other options, too, including Mediterranean, plant based, protein ...