Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Eating well in midlife, including habits like following the a majority plant-based diet, could affect how healthy you are at ...

On World Health Day today, focussing on holistic healing is key. Dr Sudhir Shah and Dr Mona Desai, in tune with this year’s ...

Harvard University researchers analysed the diets of over one lakh people for 30 years. They found that those on the ...

Everyone wants to live longer — and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to ...

Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume, and they ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

Following the Alternative Healthy Eating Index diet can increase the chances of aging without chronic diseases.

The Mediterranean diet, celebrated for its heart health benefits, is all about fresh foods, veggies, legumes, and olive oil.

FOR many conditions, particularly those without a cure, prevention is key. When it comes to slashing your risk of age-related ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining ...