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This dish freezes well, so if you like to keep some frozen meals on hand, Mediterranean chicken thighs are it. Once they’re ...

You’ll love these delicious most-saved recipes, which align with the Mediterranean Diet, known as one of the healthiest diets ...

Author Micah Siva grew up eating sabich, a stuffed flatbread sandwich made with fried eggplant, boiled eggs, tahini sauce, hummus, and a tangy Israeli salad. Her recipe includes plenty of great tips ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

Based on a classic creamy chicken dish, Tuscan chicken is one of Mary Berry’s favourites when she needs an easy supper. It’s lovely served with potatoes, rice or pasta. Place the chicken in a ...

A seasonal summer dish full of flavour and colour - and if you are lucky, you are growing some ingredients in your own garden. This is easy to make, seasonal and therefore cheap in Summer ...

This dish revolves around chicory and beans, with its flavor coming from a blend of seasonings. Tacos aren’t exactly Mediterranean, but halloumi is. The salty goat cheese originates from Cyprus ...

Enjoy these roasted Mediterranean vegetables as part of a sharing platter of nibbles, or serve as a side dish with meat or fish. Each serving provides 110kcal, 2g protein, 7g carbohydrate (of ...

"Good food, good mood," is the saying at Zaytuna, where fresh Mediterranean cuisine with big portions and dynamic flavors ...

Light and healthy, this orzo chicken salad is a vibrant dish for an easy dinner. The addition of orzo lends heft, teaming up ...