Eric Hart Jr. is a visionary image-maker, cultural documentarian, and rising icon in the Black queer art scene. From magazine covers to exhibiting in fine art institutions, Hart’s images stop us ...

For Black women dealing with a breast cancer diagnosis, meditation can serve as a powerful tool to promote healing, reduce stress, and enhance overall well-being. Method 1: Guided Imagery Meditation ...

The film opens with a series of images carefully edited to the words sounded in voice-over by New Orleans psychiatrist Dr. Denese Shervington. “New Orleans is this very complex combination of ...

At Meditating for Black Lives’s recent events in September, only a few people attended each meditation. “How do you go from 2,000 to 30? It's different.

Olympic Games gold medalist Michaela Blyde has revealed visualisation and meditation played a big part in her being ready to ...

The founders saw a need for a space for Black and brown men to decompress. "There's a big stigma in the Black and brown community around mental health, being vulnerable, being transparent.

Norris, K., et al. (2025). A randomized controlled trial of meditation and health education on carotid intima-media thickness and major adverse cardiovascular events in Black men and women.

I want folks of color all over the world to know that they are not alone.” Currently, Liberate Meditation is available for both Apple and Android.