Researchers at the Icahn School of Medicine at Mount Sinai say their findings could help shape meditation-based treatments for psychiatric conditions like anxiety and depression, which impact ...

Never stop taking antidepressants abruptly, as this could cause your symptoms to worsen. Additional interventions that help depression or anxiety include CBT and meditation. The combination of ...

The current reading of the Investopedia Anxiety Index is below neutral, indicating a lower level of anxiety. The Investopedia Anxiety Index (IAI) is a gauge of investor sentiment based on the ...

Searching for ways to curb her own off-the-charts anxiety led the sociologist and best-selling author to discover that curiosity and creativity can act as antidotes. Evidence shows a kind of ...

Try these speed reading exercises to improve reading. You can also learn something about the news. There are reading texts at different levels. You can choose the reading speed of each text. If one ...

Meditations is a collection of his personal diary entries written over a ten-year campaign in Greece. The entries were never meant to be published; instead, they were a reminder to himself of how ...

Try these discussions to improve your speaking and listening. There are 20 questions in each activity - 10 for Student A and 10 for Student B. You can print out the worksheet. You can listen to the ...

SPRINGFIELD, Mo. (KY3) - Hundreds of volunteers from James River Church worked to bring care to those in need on Saturday as part of its monthly Saturday Serve event. Teams of volunteers brought ...

As a person with extreme flight anxiety, I spoke to aviation experts and got some insight on some things to keep in mind next time you're on a plane Getty Stock Photo I used to be the girl who ...

During the concert special, host Jimmy Fallon clarified that the three-hour show would only present musical guests and not hand out awards. “Apparently, there’s been some confusion,” Fallon ...