Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

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The labradorite gemstone helps you bring your words to life and amplifies them. During meditation, you can lay the stone on your third eye, or crown chakra. Its energy to clear blockages and align ...

Discover how balancing your body's natural energy points can improve your business decisions and overall wellbeing, with ...

The many benefits of breathwork include reducing stress and anxiety, nervous system regulation, increased access to ...

The ‘Meditate with Gurudev from Maha Kumbh’ session was streamed live on Gurudev's official YouTube channel, reaching ...

Trying one of these meditation apps (and working to be consistent) can get you started on the path to wellness. For a lot of folks, it can be difficult to find the time or energy to commit to a ...

The Planet Parade 2025 is believed to bring transformative energy, offering opportunities for meditation, goal setting, and ...

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...