How to Measure Waist Circumference. It’s easy to measure your waist. And it’s not just about your clothing size. Your waist circumference is a clue to whether you're at higher risk for type 2 ...

BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study.

“Historically, the waist size of a pant used to be reflective of your actual waist measurement, but for a variety of reasons, that’s changed over the years (for example, many brands now use ...

Health Tip: Measuring Your Waist. By -- Diana KohnleJuly 10, 2014. Share. Along with calculating your body-mass index, measuring your waist is a good way to determine if you're at a healthy weight.

Thus, a waist measurement > 40 in (102 cm) in men and > 35 in (88 cm) in women can stand as a cardiovascular risk factor in itself, as all the more, because it is part of the definition of ...

How to Measure Your Waist to Hip Ratio. Your doctor can measure your waist to hip ratio, or you can find it on your own. Here’s how. Measure at the smallest point.

I dropped 11 inches off my waist with the 3-2-1 method — here’s how it works By . Andrew Court. Published Dec. 13, 2023, 11:40 a.m. ET. Explore More ...

Good genes aside, your waist size is a key indicator of health, with experts recommending we all whip out the measuring tape. Launched in 2011, the Safefood nationwide campaign, Stop the Spread ...