“It [also] contains paracress extract to help reduce the appearance of platysmal banding,” explains board-certified plastic surgeon Jennifer Levine, M.D., who cites the neck cream as her all ...

Inner thigh exercises are designed to target the tricky inside area of the leg, and from sumo squats to crab walks with a resistance band, the number of exercises that target the area is vast.

Alesandra Dubin is an LA-based lifestyle writer and editor. As a veteran digital journalist, she's covered travel, food, parenting, and more for over 15 years. Her work has appeared in Travel ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the ...

Jugular vein distention (JVD) causes a bulge in the veins running down the right side of a person’s neck. It results from increased pressure in a large vein called the vena cava. JVD can signify ...

The best neck pillows for travel support your head and neck to ensure you can sleep comfortably on any journey, since limited space and lack of proper pillows on planes and trains can leave you ...

Repeat this with your other leg. These knee exercises are simple and safe for most people. Some other exercises, such as squats and lunges, can make the knees strong, but if not done correctly ...

Setting off on a ride without my neck warmer in the colder months reminds me what a big job that little bit of kit actually does. Even with base layers, layered jackets and heated gloves ...

Neck pain is fairly common and can affect anyone. But did you know your pillow could be playing a major role in that? Check out our pillow picks that may help with neck pain. Neck pain is very ...

The barbell alone usually weighs about 45 pounds. Add weight as needed once you have your form in place. If you are recovering from injury, use other quad exercises with less weight before attempting ...