“It [also] contains paracress extract to help reduce the appearance of platysmal banding,” explains board-certified plastic surgeon Jennifer Levine, M.D., who cites the neck cream as her all ...

Here, we list five must-do exercises that can be conveniently added to your everyday schedule to keep your neck healthy. Forward and backward bends target different muscle groups in the neck area ...

The Patriotic Alliance (PA) leader Gayton McKenzie has reiterated his demand for the deportation of illegal foreigners, declaring "Abahambe,” (let them go), insisting that undocumented ...

As parliamentarians continue to press for answers from Minister Gayton McKenzie, the leader of the Patriotic Alliance, more details are emerging to fan the flames. The department had not responded ...

If you’re anything like me, mapping out your upcoming travel dates goes hand in hand with devising a viable exercise routine while you’re away. Because whether you’re staying at a hotel, an ...

Here are five neck-targeting exercises that will help you build a more robust and resilient upper body. Neck extension targets the back of your neck. Start seated or standing up straight and ...

How do you go from complete poverty to [having your] hair [and] make-up done, [and sporting] new outfits?" said Starr. She also speculated about Sports, Arts and Culture Minister, Gayton McKenzie's ...

As the airlines argue they shouldn’t have to pay compensation for cancelled flights, the senator pushing for reform has slammed the carriers’ refund policies. After a senate committee hearing ...

This can cause pain in the neck, shoulders, arms, and back. Certain exercises or stretches can ease pressure on the spine and reduce symptoms. A physical therapist can guide people through these ...

Be among those who shape the future with knowledge. Uncover exclusive stories that captivate your mind and heart with our FREE 14-day subscription trial. Dive into a world of inspiration, learning, ...