Depending on the severity of the stenosis, there are things you can do that may help reduce the pain or slow the progression of the condition. Moderate, low-impact exercise (such as swimming, water ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca ...

McKenzie’s lawyers have also demanded that Crawford tender a full and unreserved apology. The legal team for the minister has also told Crawford to enter into discussion with a view to providing ...

Michelle McKenzie is putting her name forward for the upcoming presidential race in SUMA. Currently, she is serving as the vice president of the organization while also serving as the Mayor of Maple ...

Balance and strength exercises, cardio, strength training, and stretching can help slow it. Staying active is important in older age when muscle mass and strength decline. Physical activity can ...

The General Industries Workers Union of South Africa (GIWUSA) is calling for the removal of Minister of Sport, Arts, and Culture, Gayton McKenzie, after allegations surfaced that his department ...

Gayton McKenzie denied that he interfered in investigations into the disappearance of Joslin Smith The investigation officer claimed that social media users, including McKenzie, hampered the case with ...

For this article, we've gathered expert advice from two fitness professionals. You'll find functional movement exercises from Nico Gonzalez alongside traditional strength training recommendations from ...

Minister of Sport, Arts, and Culture Gayton McKenzie has called for illegal foreigners to be denied medical treatment in South African hospitals, following United States (US) President Donald ...

Cervical cancer leads to approximately 685 deaths a year in England and most cervical cancer cases (99.8%) are caused by the human papillomavirus (HPV) virus. By increasing equitable uptake of both ...