We spoke to doctors, pharmacists and nutritionists to learn how collagen works, and what to look for in an effective collagen supplement. This content can also be viewed on the site it originates from ...

Sounds too good to be true – because it might be. Ahead, we share what dieticians want you to know about this trendy supplement. Shilajit, sometimes called mumijo or mumie, is available as a ...

It contains a patented creatine hydrochloride (HCl) formula, and the company states people do not need to have a “loading phase” with this supplement. A loading phase is when people consume ...

When choosing the best organic magnesium supplement, it is essential to consider the form of magnesium used, the dosage, and the purity of the ingredients. A high-quality organic magnesium ...

A magnesium complex supplement is a blend of different types of magnesium, such as magnesium oxide, magnesium citrate, and magnesium glycinate. Each form of magnesium has unique benefits ...

A more serious medical condition, such as gum disease, can also cause pain and bleeding. About 2 in 5 people have some form of gum disease. Sometimes, things you can do at home can provide gum ...

Chewing gum releases hundreds of tiny plastic pieces straight into people’s mouths, researchers said on Tuesday, also warning of the pollution created by the rubber-based sweet. The small study ...

While regular exercise and eating a healthy balanced diet are essential for maintaining your overall health, there’s one vitamin that (despite eating healthily) you simply have to supplement in ...

The best creatine supplement for muscle growth contains the most effective form of creatine and comes from brands that ensure the greatest purity in their manufacturing and testing practices.

Determining the ideal diet for your specific body is best left to experts. The same is true for supplement recommendations. These days, though, social media can often muddy the water between ...