Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

First off, the colors: Every day, I can choose a new shade. It’s fun to have my glass help set the vibe of my meal — whether ...

There's a easy way to make a juicy steak that doesn't require a pan or grill. All you need are seasonings, water, and a jar.

The avocado stands out as one of nature’s most decadent offerings, boasting richness, creaminess and a delicate flavour that ...

Try out these highly-rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean ...