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The lesser-known condition of high-functioning depression is often misunderstood or overlooked. It represents a silent struggle where someone appears to have it all together on the outside yet ...

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Seasonal affective disorder (SAD), or seasonal depression, is more than just the ... including 30 minutes of exercise a day, going outside to obtain sunlight, getting adequate sleep, eating ...

According to friends who knew Harshman, she had been struggling with post-partum depression. Briana Baker said: "You never know what someone is struggling with inside of their mind. Tranyelle was ...

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit ...

About 5% of American adults may develop seasonal affective disorder or SAD, a type of depression. In Michigan, SAD may impact 20% to 40% of people, according to Hoffman.

Clinically called light therapy, these UV-free lamps work by mimicking outside light, specifically bright white light (which is measured in luxes), to help manage symptoms of SAD. Hoffmann recommends ...

Depression is a mental health condition that causes a chronic feeling of emptiness, sadness, or inability to feel pleasure that may appear to happen for no clear reason. Depression is the leading ...