Maintaining a healthy lifestyle usually involves a balanced diet, regular physical activity, stress management and getting quality sleep. But when it comes to keeping your ticker in tip-top shape ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of March 31. Meals must be ordered two days in advance. Monday: Chicken and dumplings ...

What’s more, scientists have identified numerous substances that may slow certain aging processes and help decrease the risk of age-related disease. Curcumin — the main active compound in ...

Mar. 26, 2025 — A team has discovered a possible therapeutic approach to repair injured muscles either from aging or degenerative muscle ... New AI Model Reveals Your True Biological Age from 5 ...

Malta has always stood out to me for one quirky reason: as a child, I remember it would often give the UK a generous 12 points at the Eurovision Song Contest. I’ve also heard that Malta’s streets ...

The Active Ageing Centre in Valletta will now operate twice a week, starting from 27 March 2025, in response to increasing demand. The centre will be open every Monday and Thursday from 7:00 am to ...

Aging is a natural part of life, and it brings changes that affect both physical and mental health. While staying active in your 50s and beyond may seem daunting, regular exercise is one of the ...

Recently, a team of researchers at Osaka University in Japan might have brought us closer to genuinely reversing the aging process at a cellular level. Our bodies naturally age as cells gradually ...

Cloudy with a chance of rain. Chance of precipitation 35%. High temperature around 48F. Dew point will be around 35F with an average humidity of 77%. Winds will be 3 mph from the SE. Cloudy with a ...