In the race for PBs, it turns out your best days might not be behind you. Although it's a common belief that we all lose ...

I tried five-time CrossFit Games champ Mat Fraser’s ‘secret workout’ – now it’s a staple in my training - “There’s a ...

In today’s fast-paced world, men often face the challenge of maintaining their vitality and sexual health. Many find themselves searching for effective solutions to enhance their performance and ...

Athletes across different sports now rely on compression-based gear to improve blood circulation, reduce muscle fatigue, and ...

5 Department of Cardiology, St. Olav’s Hospital, Trondheim, Norway Correspondence to: Dr U Wisløff Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Olav ...

Background: It is well established that prolonged, exhaustive endurance exercise is capable of inducing skeletal muscle damage and temporary impairment of muscle function. Although skeletal muscle has ...

Objective Our objective was to evaluate the effects of long-term reduced training on the left atrium (LA) in elite endurance ...