In recent months, magnesium oil spray has become a hot topic on platforms like TikTok, with users claiming it helps them ...

Medically reviewed by Sohaib Imtiaz, MD Magnesium is an essential mineral that is involved in more than 300 body processes, ...

Hydrated or damaged skin tends to absorb magnesium more efficiently than healthy, unbroken skin. Applying the spray after a warm shower can maximise absorption. Leaving the spray on the skin for at ...

Magnesium oil, a blend of magnesium chloride and water, can be topically applied on thighs for better absorption and muscle relief. It is particularly beneficial for easing PMS symptoms and for ...