Like pumpkin seeds, almonds are a versatile food that can be eaten alone or blended into smoothies or sprinkled over rice ...

Melatonin and magnesium have been tested for their efficacy as a "tag team" sleep aid in experiments. Here's what researchers ...

Their study, published in Condensed Matter, suggests magnesium could achieve this state in ultra-thin films. Quantum ...

If you take too much magnesium, you could experience symptoms like diarrhea, muscle weakness, headache, low blood pressure, and facial flushing. Untreated hypermagnesemia (when there's too much ...

Magnesium supplements are often overlooked, but they hold a treasure trove of health benefits that can enhance your daily ...

Magnesium supplements can cause gastrointestinal side effects like nausea, vomiting, diarrhea, and stomach pain. However, these side effects typically occur in doses larger than 350 milligrams.

Magnesium oxide benefits may include migraine headache treatment as well as constipation relief and mineral deficiency. There's also some evidence that this supplement, a form of magnesium salt, may ...

Bryan Johnson, the anti-aging influencer, halted his Rapamycin regimen after five years due to adverse side effects like ...

A resource at Agricultural Analytical Services Lab at Penn State can be a good first step toward determining soil health.

Alex Ovechkin broke Wayne Gretzky's record of 894 goals, becoming the NHL's all-time leading scorer. The Washington Capitals ...

SMM Exclusive: Metal Production Overview for March 2025 and April Forecast Natural Gas Explosion Disrupts MSC Tin Supply, Resumption Time Undetermined China Unveils 2025–2027 Aluminium Industry Action ...

The brand uses phosphatidylcholine as a tool to maximise absorption of the named magnesium element which has a whole host of benefits. The ingredient has been linked to combatting tiredness and ...