Detroit Tigers outfielder Wenceel Pérez hit .242 with nine home runs, 32 walks and 92 strikeouts across 112 games throughout ...

The latest victim of the injury bug is Pérez, who has suffered lower back tightness. He hasn't played ... joining Vierling (right shoulder rotator cuff muscle strain) and Meadows (right upper ...

Prone to back pain? Experts share common but surprising reasons for back pain and ways to make your back stop hurting. The ...

Here are five simple exercises that will do wonders for your lower back, and make you more relaxed and flexible. The cat-cow ...

As a result of this pulling, the muscle fibers become taut, and a feeling of painful tightness occurs. All of these problems place increased stress on the anatomical structures in your spine. Your ...