Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Here are five simple exercises that will do wonders for your lower back, and make you more relaxed and flexible. The cat-cow ...

The latissimus dorsi is a large, flat muscle covering the width of the middle and lower back. It connects the bone of the upper arm to the spine and the hip. People often use this muscle during ...

Muscle relaxants ... at reducing chronic low back pain. These were exercise; spinal manipulation, like you might receive from a chiropractor; taping the lower back; antidepressants; and the ...

They’ll make sure nothing more serious is going on. Then they’ll go over strategies to lower your cholesterol while easing muscle pain at the same time. Studies show that about 5% of people in ...