I've adored cheese my entire life, but for health reasons, I needed to find low-lactose options. I scoured scientific studies and online advice but came away more confused than when I started. I ...

If a recipe calls for cow’s milk, and you want to make it low FODMAP, the best solution is to use lactose-free cow’s milk. Regular, whole cow's milk has an 3.25% fat content.

Thanks to a rare bipartisan push, new legislation could reverse a decade of fat-free-only school lunch policies.

WHAT'S INSIDE: One Half Gallon of Lactose Free 1% Low Fat Milk, Ultra-Pasteurized, Kosher NEW LOOK: Your favorite Happy Belly products are now part of the Amazon Fresh family! Packaging may vary ...

A global study finds that low milk intake is linked to increased colorectal cancer burden, especially in older adults.

This allows people with lactose intolerance to enjoy milk without unwanted digestive symptoms. Lactose-free milk is considered a low-FODMAP choice, so if you have IBS and/or lactose intolerance this ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

But this mango protein pudding flips the script. It’s low in calories, lactose-free, high in protein and naturally sweetened thanks to ripe mangoes. Recipe compliments of Lancewood. In a small ...

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, ...