Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

Painkillers, exercise or cayenne pepper plasters – as a report finds many back treatments offer little relief, which are the ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

Staying seated for long hours in one place as you work spells doom for your spine and back muscles. Make sure you are doing ...

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

A data analysis published in a scientific journal indicates that differences with placebo are marginal for most treatments for chronic and acute lower spine issues. But several experts question the st ...

It's not news to many of us that chronic back pain can be an expensive condition. Frequently, relieving pain involves a mixture of lower back stretches, low-impact exercise (such as Pilates), ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...