Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Australian researchers have found that nine out of 10 treatments for back pain do not work as you would want. However, what ...

Only one in ten treatments for back pain actually work, and those that do are barely better than a placebo, a study from the ...

But a new study has found that only one in 10 treatments for lower back pain are effective, with those that improve symptoms ...

They found that just one treatment for acute low back pain and five treatments for chronic – or long-term – back pain were ...

Dr. Sunil Dhingra - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some ...

Our seven-part guide has helpful hints to achieve better sleep. Low back pain affects at least 619 million people worldwide, ...

Low back and hip pain typically affect one side of the body. However, it is possible to have pain on both sides depending on the underlying cause or if you experience pain that radiates or is ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

Discover how neuromuscular retraining techniques reprogram movement patterns to resolve chronic pain, offering longer-lasting ...

The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps bring the body back into alignment. It’s a method of exercise that ...