As Valentine's Day approaches, many of us will be swept off in the excitement of grand gestures of love. However, I invite ...

Kari de Burgh's journey to self-love transformed her outlook on life, helping her embrace inner peace, gratitude and the ...

They say your first love stays with you forever, and in many ways, that’s true. For me, it all began when I was 19. We met in ...

Sophia Loren "Love yourself first and everything else falls ... Maya Angelou "You are good enough to make whatever you want to achieve possible. You just need to find your talent and passion ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.