However, one London mum-of-three managed to shed four stone with the help of an app, Simple. Makeda says she was at her ...

While your iPhone can’t lose weight for you, it can definitely play an important role in any weight-loss journey. At least, ...

Brianna Alexander has shared her weight loss journey which saw her shed more than four stone without giving up any of her ...

Many diets, supplements, and meal replacement plans claim to ensure rapid weight loss but lack any scientific evidence. People may see better results with lifestyle changes, such as regular ...

Losing weight is all about balance ... One such person is mum-of-two Monique Wood, who credits the AI capabilities of the Simple coaching app for her 1.5 stone weight loss over three months.

Monique Wood says that talking to the Simple AI assistant 'just feels like I have a friend' through the weight loss journey (Image: Simple). The Simple app boasts more than 17 million downloads ...

Marcel Botes, 33, from Edinburgh, struggled to resist the urge to snack, particularly after dinner. But after making one simple change, he's shed nearly two stone in weight ...