Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

Robert F Kennedy Jr has left social media users scratching their heads after the Health and Human Services secretary nominee ...

If you’ve ever suffered from dry, irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking ...

The Food and Drug Administration has approved Johnson & Johnson's nasal spray as a standalone treatment for severe forms of depression, officials said. The FDA granted approval to Spravato (esketamine ...

“Depression is a clinical syndrome that has to be at least two weeks, most of the day, most days over time.” Critics of the concept of a “Blue Monday ... to focus on light exposure, ...

Though Blue Monday may be a PR stunt ... and it’s hardly a surprise your wallet feels light. Then there’s the weather. Depression and lack of energy – symptoms of Seasonal Affective Disorder ...

After years of struggling with mental health issues, with the right support, a Peoria teenager is proof, that living a sober, confident life is possible. TikTok Officially Goes Dark Just Hours ...

Neuroscientist Dean Burnett has also described the concept of Blue Monday as "unscientific and pseudoscientific." Experts say the date can prove dangerous for those struggling with their mental health ...

Blue light is the visible light at the blue end of the spectrum. Although not as energetic as ultraviolet (UV) light, there is concern that high doses of blue light may cause more cellular damage than ...