While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

A study showed participants who consumed excessive ultra-processed foods were 32 per cent less likely to be a healthy ager ...

Can your midlife diet predict how well you age? A new study links plant-based foods and minimal ultra-processed foods to a ...

Researchers at the Harvard T.H. Chan School of Public Health found that certain dietary patterns — such as avoiding processed ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Biohacking combines science and lifestyle changes, offering strategies like intermittent fasting and sleep optimization to ...

The geroscience hypothesis holds that targeting molecular pathways that drive aging can give us more healthy years. Evidence ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...

A new research paper was published in Aging (Aging-US) on January 29, 2025, in Volume 17, Issue 2, titled "Diet, lifestyle ...

Food companies embrace new health trend with more nutritious offerings Ha Sang-hee, a woman in her 30s, regularly shares ...