Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

Can your midlife diet predict how well you age? A new study links plant-based foods and minimal ultra-processed foods to a ...

Researchers at the Harvard T.H. Chan School of Public Health found that certain dietary patterns — such as avoiding processed ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Oranges, rich in Vitamin C, brighten skin, boost collagen, and reduce wrinkles for a natural glow. It detoxifies and helps in ...

Aging is an inevitable part of life. As they age, most people often encounter chronic diseases, which drastically slashes the ...

Your diet can have a big impact on your ability to age in a healthy way, according to a new study. People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy.