Explore eight nutritious and high-protein vegan breakfast options to start your day well. These meals offer diverse flavours ...

Plant-based diets have become increasingly popular as people seek healthier, more sustainable ways of eating. Emphasizing ...

There’s something about the arrival of spring – the lighter evenings, the smug joy of leaving your coat at home – that makes ...

A simple lentil ragu spaghetti is another great summer dinner option. With this recipe from Romy London, you’ll only spend 25 minutes at the stove, making it perfect for hot nights. The ragu is simple ...

Nutritional stats: Chia seeds pack an impressive nutritional punch, with 10 grams of fiber and 5 grams of protein per 1-ounce serving, or about 2 tablespoons.Chia is high in heart-healthy omega-3 ...

Jhakhiya, a lesser-known spice from Uttarakhand's Himalayas, holds culinary, medicinal, and ecological value. Popular in ...

Be it savory or sweet, these unexpected lentil recipes will surprise your taste buds and give you a satisfying snack option.

From gym plates to dinner plates, plant protein is booming in 2025. Here’s how it's reshaping health trends, sustainability, ...

Make this one-pot curry in a hurry in 30 minutes or less for a creamy, flavorful, lentil and eggplant curry made with coconut ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

Sesame seeds are tiny, oil-rich seeds that have been used in traditional medicine for millennia. This article explains 15 health benefits of sesame seeds.