This cauliflower, butter bean, & chard dhal is a warm, high fiber, high protein dinner that is bound to impress your family.

Another food combination that works wonders for your health is buttermilk with jeera (cumin) powder. What makes it so great?

Meghan, Duchess of Sussex, is a well-known culinary queen who enjoys eating for health and wellness - but there's one type of ...

Enjoying a pool sounds fun and relaxing, but when it comes to deciding on the menu for the snacks, it can be a little ...

Dr Eric Berg says one drink is often referred to as 'the most powerful medicine of our time' due to its anti-inflammatory ...

Staying hydrated isn’t just about quenching thirst; it plays a major role in how your immune system skin and energy levels ...

Check the amazing benefits of drinking honey and lemon water in the morning. From weight loss to glowing skin, this simple ...

Playing a mother in the series, Dawn credits her toned physique to staying active, hitting the gym twice a week. “Shedding three kilograms in seven days and some rest and recreation looks good on me,” ...

From moong dal cheela to oats with nuts and seeds, know these easy meals that are packed with protein and fibre.

Patanjali's Gulab Sharbat is rapidly gaining popularity as a versatile and all-natural beverage. This delightful sharbat, ...

Vitamin C is a powerhouse nutrient essential for overall health, particularly for maintaining vibrant, youthful skin. It acts ...